For many years, people have counted their calories in order to focus more on portion control when it comes to weight loss and fat burning. With intermittent fasting, you are shortening your eating window, but it is not actually a diet. Should…
For many years, people have counted their calories in order to focus more on portion control when it comes to weight loss and fat burning. With intermittent fasting, you are shortening your eating window, but it is not actually a diet. Should…
