One of the most common questions people ask when they start intermittent fasting, is whether or not they can drink coffee (or other drinks) during a fasted state. The short answer is yes, but it is a little more complex than that….
One of the most common questions people ask when they start intermittent fasting, is whether or not they can drink coffee (or other drinks) during a fasted state. The short answer is yes, but it is a little more complex than that….
