Intermittent fasting in general is safe for everyone to do, as long as they are an adult and don’t have major health complications. However, if you are a woman, you might want to think before you try it. While many women experience…
Does Intermittent Fasting Affect Your Menstrual Cycle?
While intermittent fasting is safe for all adults, women do need to be a little more careful with it. Here are some things to know about intermittent fasting and whether or not it might affect your menstrual cycle. What Studies Have Seen…
