Among the different questions people ask about intermittent fasting, a common one is comparing it to starvation. Fasting can be confusing because you are going a certain length of time without eating or drinking anything with calories, but that doesn’t mean it is…
Common Misconceptions About Fasting
Fasting is an excellent way to improve your health, burn fat, and get tons of energy. Unfortunately, there are still some misconceptions people have about intermittent fasting, that might be affecting their results. There Is No Way to Be Social A lot…
